Haris Jamal: Eight-Year-Old Pakistani Runner Calls for Greater Support for Young Athletes

Young adventure runner Haris Jamal is urging institutions, parents and the government to create more opportunities for children in sports and outdoor activities.

Eight-year-old Pakistani runner Mohammad Haris Jamal has emerged as a young advocate for children’s participation in sports, adventure and outdoor activities, calling for greater recognition and support for talented young athletes across the country.

Haris has been involved in mountain and outdoor activities since the age of three. During his annual three-month summer school holidays, he spends time in Pakistan’s mountainous regions, taking part in running, trekking and other adventure activities.

According to his family, Haris achieved an unofficial Backyard Ultra world record at the age of seven and has completed several other unofficial running achievements at a remarkably young age. However, his supporters say he has yet to receive formal recognition from major sporting institutions or government bodies.

Last year, Haris attempted to reach the summit of Khusargang. The expedition did not reach its final destination, but he returned this year after completing further training and preparing for another attempt.

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During the latest expedition, his father became seriously unwell at an altitude of around 5,700 metres. The team was still below the 6,064-metre Khusargang summit and had to abandon the climb because of his father’s condition.

After turning back, Haris continued running towards Shigar. His supporters describe the journey as another unofficial achievement, with GPS tracking data and timing available from his watch. Members of the Sky Adventure team were also present during the expedition.

Despite his young age, Haris’s story extends beyond his personal achievements. He says he wants to encourage more Pakistani children to spend time outdoors and participate in sports alongside their education.

In an increasingly technology-driven world, his message focuses on reducing children’s dependence on mobile phones, laptops and other screens while promoting physical activity and outdoor experiences.

Haris also encourages parents to introduce their children to nature, mountains and adventure activities. Supporters believe these experiences can help children develop confidence, physical fitness and a stronger connection with the natural environment.

His story has also drawn attention to broader concerns about sports facilities and opportunities for young people in Pakistan. Many schools and colleges lack adequate playgrounds, while young athletes often struggle to find professional coaching, platforms and institutional support.

Supporters argue that talented children need more than encouragement. They need access to safe facilities, training opportunities, professional guidance and platforms where they can demonstrate their abilities.

For Haris, recognition is not simply about collecting awards or setting records. His wider ambition is to promote sports and adventure tourism among Pakistan’s younger generation.

He believes children should receive a balanced education that includes physical activity, outdoor learning and opportunities to explore their interests.

His supporters have called on government institutions, sports organisations, schools and private-sector bodies to identify and encourage young talent before potential is lost through a lack of opportunities.

The campaign surrounding Haris ultimately raises a wider question about how Pakistan supports its youngest athletes.

At eight years old, Haris represents a generation with significant potential. His supporters say children with talent and determination deserve genuine opportunities rather than empty promises.

His message is straightforward: educate children, keep them active, take them outdoors, promote sports and encourage adventure tourism.

Whether institutions and society respond to that call could help determine how many other young athletes receive the opportunity to pursue their potential.